ReshapeYourself / Create what you want
The Molding Retreat
Move better. Create art. Laugh hard. Sleep like a stone.Where Feldenkrais meets Pottery — for curious travelers & remote workers.
December 7–17, 2025 | Cambutal, Panama | Only 8 Spots
In a Nutshell
What’s Included:
8 x Feldenkrais group sessions with Clemens Pitzal (10+ years teaching, zero fluff)
1x Private Functional Integration session (personalized bodywork)
3x Pottery classes — guided from first touch to final glaze with Stephan Usteri
1x Adventure day (jungle, waterfall, or other gems that nature offers)
10 Nights in a private room (unless you are bringing your favorite person) at a hilltop villa between beach jungle mountain.
Just movement. Art. Laughter. Optional skinny dips.
Space to work if you need to. Even more space if you don’t. Write, code, create — the Wi-Fi’s strong, the energy’s clean, and no one will guilt you for checking Slack.
Price: $1,575 – $2,093 ( 1 person )
Double Package: $2,460 – $2,980 ( 2 persons )
Where nervous systems chill, and hands get muddy.

Feel good in your own damn skin.
Skip chakra charts and green juice cleanses — if that’s your thing, cool, but this is something else entirely. No resort walls. No pressure. No “divine feminine” lectures.
At The Molding Retreat, you’ll wake up to ocean air, enjoy the seaview in our communal kitchen while having coffee/tea with strangers who feel like old friends. Then, you’ll move — slowly, intentionally — not to transcend, but to return.
To your breath. Your spine. Your center.
Feldenkrais, every morning.
Not for enlightenment — for freedom.
Led by Feldenkrais Teacher Clemens Pitzal, whose no-nonsense style helps you feel at home in your body again. You’ll sit without pain, sleep without tension, move like you mean it. This isn’t about transcendence — it’s about functional freedom. This practice rewires your nervous system to do what it’s meant to do: focus, rest, respond, and feel good again.
Use The New You
Then there’s the Pottery with Stephan Usteri, without overthinking it, you shape. Your hands meet clay at the wheel. This isn’t a bonus activity — but a full-bodied practice in presence. You’ll learn to shape clay like you’ve just re-learned how to move, how you practice the new you. What shows up at the wheel mirrors what’s shifting in you: you notice what happens when you push, when you rush, when you let go.
You begin to move from your center.
Sense more. Force less. This is what integration looks like.
We guide you through the full process — shaping, firing, glazing — and yes, you’ll leave with a finished piece that holds more than shape. But what you’re really taking with you is the memory of what it felt like to create from calm, to do something beautiful without forcing it.
That moment when someone at the wheel says,
“Holy sh*t… I haven’t felt this calm in years”
That’s not just clay. That’s your nervous system saying thank you.

Accomodation
Could Be Your Home
Welcome to The Hill, a tranquil sanctuary nestled in nature, offering four unique rooms for your retreat stay. Each room features a king-size bed, meaning you’ll either enjoy the space all to yourself or share it with someone you’re very close to — like your partner or best friend. Please note: we do not place strangers together in rooms.You can choose from four lovingly curated accommodation options, each with its own feel and price point. Whether you're looking for simplicity or a touch of luxury, The Hill has a space that feels just right for you.For full pricing and availability, please contact the retreat organizer directly.
You will love this if you:
Crave clarity — without another productivity hack or screen detox
Feel the need to pause, reconnect, and create without pressure
Want sharper focus and a body that doesn’t feel like it's fighting you
Are allergic to fake wellness — but still hungry for something that works
Don’t need all the answers — just better, more honest questions
Your Retreat Answered.
8 Feldenkrais group sessions with Clemens Pitzal (10+ years experience – zero fluff).
1 private Functional Integration session (personalized hands-on work).
3 pottery classes from first touch to final glaze with Stephan Usteri.
1 adventure day in nature of our favorite Cambutal spots (jungle, waterfall, or other surprises).
10 nights in your private room at The Hill Panama.
This retreat is designed to welcome complete beginners and seasoned movers alike.
Whether it’s your first time doing Feldenkrais or you’ve never touched clay, you're in good hands.
Check-in is from 2:00 PM, and check-out is by 10:00 AM.
You’ll stay at The Hill Panama, an adult-only boutique inn with ocean views, surrounded by jungle and mountains.
Private rooms for everyone unless you're bringing someone.
Every room has strong and reliable Wi-Fi, perfect for staying connected and getting focused work done between sessions.
Need help with transportation? Airport transfers can be arranged – just reach out to the retreat organizer.
Interested in shared meals or dining recommendations? Let us know in advance – we’re happy to help coordinate.
All pottery and Feldenkrais equipment will be provided.
You're welcome to bring a notebook if you like to reflect after sessions.
From fishing trips and surf lessons, to guided adventure tours or wellness Massages and Yoga.
Just ask the retreat organizer we will help you spice up your trip even more.
Thank you for your Message.
We will be in touch with you in the next 3-5 working Days.